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Weekly Training Plan

Sessions

Find your favourite workouts and plan your own training week!

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SWIM

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BIKE

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RUN

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STRENGTH & CONDITIONING

Resources

Plan well and you will succeed.

Check out the support materials that will help you to not only to achieve your goal but most importantly help you to enjoy the journey.

Hats

The Sun-Smart Collection

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Hats

The Sun-Smart Collection

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Hats

The Sun-Smart Collection

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Shoes

Comfort X Design

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Hats

The Sun-Smart Collection

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Bags

Transport In Style

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